Loud beeping alarms, sunrise light or scent – what is the best way to wake up?
![Loud-beeping-alarms-sunrise-light-or-scent-1.jpg](https://www.hsmc.ae/wp-content/uploads/2023/05/Loud-beeping-alarms-sunrise-light-or-scent-1.jpg)
Loud beeping alarms, sunrise light, or scent – what is the best way to wake up?
Abu Dhabi: Dawn simulation or sunrise alarms have benefits for alertness, mood, cardiovascular stress.
Source: Gulf News