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Assessment – Movement & Posture (Contact to book)Private session (Contact to book)Duet session (Contact to book)Monday – 8:30 AM – Pilates Mat Foundation (Ladies)Monday – 11:00 AM – Pilates Low Back Pain (Ladies)Monday – 5:30 PM – Healthy Bones (Osteoporosis Safe-Ladies)Monday – 6:30 PM – Pre Natal PilatesTuesday – 8:30 AM – Healthy Bones (Osteoporosis Safe-Ladies)Tuesday – 11:00 AM – Pilates Mat Foundation (Ladies)Tuesday – 12:00 PM – Pilates Low Back Pain (30 Minutes Class – Men & Women)Tuesday – 5:30 PM – Pilates for Posture (Ladies)Tuesday – 6:30 PM – Dance Workout (Ladies)Wednesday – 8:30 AM – Pilates Mat Flow (Ladies)Wednesday – 11:00 AM – Pilates for Posture (Ladies)Wednesday – 5:30 PM – Pilates Mat Foundation (Ladies)Wednesday – 6:30 PM – Pilates Mat for MenThursday – 11:00 AM – Pilates Mat Flow (Ladies)Thursday – 12:00 PM – Pilates for Posture (30 Minutes Class – Men & Women)Thursday – 5:30 PM – Healthy Bones (Osteoporosis Safe-Ladies)Thursday – 6:30 PM – Pilates Low Back Pain (Men & Women)Friday – 10:00 AM – Pre Natal PilatesFriday – 5:30 PM – Pilates for General Fitness (Men & Women)Saturday – 11:00 AM – Pilates for Sports Performance (Men & Women)