Monday – 11:00 AM – Mat Pilates for Chronic Back Pain (Ladies)Monday – 6:30 PM – Pre-natal PilatesTuesday – 8:30 AM – Healthy Bones & Joints (Ladies)Tuesday – 11:00 AM – Mat Pilates Foundation (Ladies)Tuesday – 12:00 PM – Chronic Back Pain (Mixed – 30 min)Tuesday – 5:30 PM – Optimal Posture (Ladies)Tuesday – 6:30 PM – Dance Workout (Ladies)Wednesday – 11:00 AM – Optimal Posture (Ladies)Wednesday – 5:30 PM – Foundation (Ladies)Wednesday – 6:30 PM – Mat Pilates for MenThursday – 11:00 AM – Mat Flow (Ladies)Thursday – 12:00 PM – Optimal Posture (Mixed – 30 min)Thursday – 5:30 PM – Healthy Bones & Joints (Ladies)Thursday – 6:30 PM – Chronic Back Pain (Mixed)Friday – 11:00 AM – Pre-natal PilatesFriday – 5:30 PM – General Fitness (Mixed)Saturday – 11:00 AM – Sports Performance (Mixed)

Monday – 10:00 AM – Gentle Reformer Pilates (Ladies)Monday – 11:00 AM – Reformer Foundation (Ladies)Monday – 05:30 PM – Reformer Circuit (Ladies)Monday – 06:30 PM – Reformer Foundation (Mixed)Tuesday – 07:30 AM – Reformer Circuit (Mixed)Tuesday – 05:30 PM – Tower Circuit (Mixed)Wednesday – 08:30 AM – Gentle Reformer Pilates (Ladies)Wednesday – 04:30 PM – Reformer Intermediate (Ladies)Thursday – 08:30 AM – Reformer Foundation (Ladies)Thursday – 06:30 PM – Reformer Circuit (Mixed)Friday – 08:30 AM – Reformer Circuit (Ladies)Friday – 10:00 AM – Tower Circuit (Ladies)Friday – 04:30 PM – Wunda Chair Circuit (Mixed)Saturday – 10:00 AM – Reformer Circuit (Mixed)Saturday – 04:30 PM – Wunda Chair Circuit (Mixed)Saturday – 05:30 PM – Reformer Circuit (Mixed)